WOW: Trends That Harm

Workout of the Week
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

DES MOINES, Iowa  --  Whoever said 'no pain, no gain' didn't know what they're talking about.  Sonya and Erin warn us about some fitness trends that could do more harm than good.


Latest News

More News