What’s Cooking: pumpkin power bites

Hello Iowa

Kara Swanson with Life Well Lived shares her recipe for pumpkin power bites.

Makes 14 Bites

1/4 cup pumpkin

1 cup oats

1/4 cup peanut butter

1/2 tsp pumpkin pie spice

1 tsp cinnamon

2 tbsp maple syrup

2 tbsp shredded coconut

1/4 cup walnuts, chopped

1/2 cup mini chocolate chips

1 tbsp chia seeds

2 tbsp flaxseed meal

Mix all ingredients together in a food processor (or bowl). Use a cookie scoop to scoop into balls. Store in the fridge or freezer.

Learn more here.

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