What’s Cooking: Lightened Chicken Buffalo Dip

Hello Iowa

Shauna Meany with Good Chives shares a lightened version of a fan favorite ahead of the Big Game on Sunday.

Lighter Buffalo Chicken Dip: 

– 3 cups cooked, shredded chicken

– 1 cup paleo mayonnaise 

– 1/3 cup paleo buffalo sauce or hot sauce

– 1 tsp onion powder

– 1 tsp garlic powder

– 1/2 tsp dried dill 

– 1/2 tsp dried parsley

– 1/2 tsp salt

– 1/4 tsp pepper

1. Preheat oven to 350 degrees. 

2. In a large bowl, mix all ingredients together – then pour the mixture into a small, ovenproof casserole dish. 

3. Bake for 20-25 minutes or until the edges begin to bubble/brown. 

4. Serve with your favorite veggies, plantain chips, or tortilla chips. 


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