What’s cooking: Fruit Salsa

Hello Iowa

Dietitian and Personal Trainer Stacy Mitchell shares a fruity twist on salsa. She also shares a trick to make it easy for kids to slice frozen fruit. Here is the recipe:

This super simple, nutrition-packed fruit salsa is bursting with flavor. 

  Calories: 24kcal 

 Ingredients 

  • 3 cups frozen berries, thawed 
  • 1 cup frozen peaches, thawed 
  • 3 kiwis, chopped 
  • 2 Tbsps. agave nectar 

Instructions 

 Place all chopped ingredients in a bowl. Add sweeteners and mix. Cover and chill in the refrigerator at least 15 minutes for flavors to combine. 

Follow Stacy Mitchell on Instagram for more advice on building healthy habits.

Popular

Latest News

More News