Wellness Wednesday: How to Create Super Sets

Hello Iowa

Super sets can take your workout to a new level. Personal Trainer Patrick Raney explains what super sets are and how it can help you create an effective workout.

You can follow Patrick for more fitness advice on Facebook.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Popular

Latest News

More News