Wellness Wednesday: A Fun Monster Mash to Fill You Up Before Trick or Treating

Hello Iowa

Halloween doesn’t have to be unhealthy for you or your kids. Janel Honeyman with Profile by Sanford shares a Frankenstein Avocado Toast Recipe. It can help fill you up before trick-or-treating, so you can enjoy candy treats in moderation.

Profile has convenient locations in Clive, West Des Moines, Ames and Ankeny. They offer both in-person and virtual consultations. For more information on Profile, visit profileplan.com.


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