It’s a great program that’s become a hit with older adults. Exercise Coordinator Kim Ubben, Instructor Kim Friest, and Active Older Adults participant Jim Carson highlight the AOA class at the YMCA in Indianola. 

To try out a group class at the YMCA of Greater Des Moines, go to You can find the closest location, learn about programs, and check class schedules there. You can also call  515-282-9622.