Motivation Monday: pullups

Hello Iowa

Personal Trainer Annie Brees and WHO 13’s Erin Kiernan shows us how to work our way up to pull-ups.

You can cheer on Erin at the Women’s Barbell Classic benefiting Raise the Bar Initiative. It’s Saturday, October 30th. Lifting starts at 8 a.m. at the Franklin Junior High Auditorium.

Learn more at

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


Latest News

More News