Motivation Monday: pullups

Hello Iowa

Personal Trainer Annie Brees and WHO 13’s Erin Kiernan shows us how to work our way up to pull-ups.

You can cheer on Erin at the Women’s Barbell Classic benefiting Raise the Bar Initiative. It’s Saturday, October 30th. Lifting starts at 8 a.m. at the Franklin Junior High Auditorium.

Learn more at raisethebarinitiative.com.

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