Foods to fuel fertility, pregnancy, and beyond

Hello Iowa

Whether your bump is growing or you are just thinking of starting a family, nutrition should be a priority for both mom and baby’s health.

Hy-Vee Registered Dietitian, Ashley Danielson shares her picks for top foods to include in your diet for a healthy pregnancy, as well as delicious recipes that help grow a healthy baby.

You can find the recipe at and learn about the virtual store tours with Hy-Vee dietitians called Prenatal Nutrition Tours and Fuel Your Fertility Tours. Visit to register.

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