The YMCA of Greater Des Moines offers a full schedule of group classes to keep your mind and body engaged. Walnut Creek YMCA Group Fitness Instructor Lori Stevenson gives a taste of the Active Older Adult class.

To try out a group class at the YMCA of Greater Des Moines, go to You can find the closest location, learn about programs, and check class schedules there. You can also call  515-282-9622.