Aging Gracefully: Beating the Winter Blues

Hello Iowa

The winter months can be tough on people for various reasons. Susie Ray has advice for helping seniors cope until spring arrives.

If you want more information on The Arbordale, you can call 515-727-5927 or visit thearbordale.com. The Arbordale An Essex Community is located at 2727 82nd Place in Urbandale. 

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